After years of destroying his knees playing basketball and volleyball Mike King was inspired to try CrossFit in April of 2010. He hasn't looked back since and now you can find the entire King family at the box. Mike received his Level 1 Trainer Certificate in September if 2012 and his Olympic Lifting Certificate in November 2013. Outside of the box Mike is first and foremost a husband to Mindy and a father to Daniel and Hannah. He makes his living as a Six Sigma Master Black Belt/Manager at Vanguard. Mike's goals as a coach are to ensure Proven athletes have fun (safely), achieve their goals, and embody the CrossFit spirit of virtuosity. Ask him about that.
CrossFit Level 1 Trainer
CrossFit Olympic Lifting Trainer
Posted on Tue, May 2, 2017
by Amanda McVay