Chris is one of many CrossFit Proven success stories. Back in April of 2013, Chris came to Proven overweight and out of shape. After only 8 months of dedication to CrossFit along with a healthy diet, Chris was able to shed 50lbs and become stronger and healthier than ever before. During this transformation, Chris’ passion for CrossFit grew and now as a coach he is looking to help others reach their fitness goals.
Chris enjoys staying active by running, biking and swimming and frequently competes locally in 5k runs, bike races, triathlons and CrossFit competitions. He also plays basketball, deck hockey and tennis whenever he gets a chance.
Chris’ goal as a CrossFit Trainer is to help CrossFit Proven members take their athletic abilities to the next level and to see members constantly improving.
When Chris isn’t coaching or working out, you can find him taking care of his two children Nick and Brooke and trying to keep up with his CrossFit wife, Lindsay. You may also run into Chris out at your favorite bar or restaurant where he regularly performs as a solo acoustic act throughout the Philadelphia area.
CrossFit Level 1 Trainer
Posted on Fri, March 31, 2017
by CrossFit Proven